Can A Chiropractor Help Your Lower Back Pain?

Back Pain, Massage, Relaxation

Lower back pain is a common condition that the majority of people experience at some time in their lives. In the uk, almost 10 million Britons deal with this condition daily and it is currently considered to be a leading cause of disability by medical specialists.
Luckily, there are some very effective treatments available for lower back pain. Among the most best options is chiropractic treatment. It involves the non-surgical manipulation of the spine to correct alignment problems and make sure the body’s musculoskeletal structure is correct. This article will explain how a chiropractor can help you alleviate your pain.
There are multiple potential causes of lower back pain, but the most common include:
Strains or tears in muscles and ligaments (mechanical pain)
A lot of people suffer with lower back pain because they have hurt the muscles or ligaments in their back. Many times, this has happened from sports injuries, picking up heavy objects, lifting while twisting the spine, or a severe accident. Damage to your muscles and ligaments can even be caused by sleeping in an awkward position or using improper posture for several years.
The spinal column is made up of series of bones that are stacked upon one another.
Each bone is cushioned by a disc, which helps your body absorb shocks. The discs have two sections – a soft inner section and a tough outer ring. If a disc has been damaged or weakened, the soft section may push through the tough outer lining. This is called a herniated or slipped disc. It can be quite painful and cause inflammation in your lower spine.
The sciatic nerve is the largest nerve in the human body. It is made of many nerve roots that branch out from the spine in the lower back. If a part of the sciatic nerve is compressed by a badly aligned spine or an injury, it can cause a considerable amount of back pain. The pain from a pinched sciatic nerve can also appear in the buttocks and legs.
Referred back pain is pain due to the legs, ankles, feet, and hips that affects the back. This can often be corrected by enhancing a person’s posture.
Chiropractic treatments involve a hands-on manipulation of the body to properly align the spine and the body’s musculoskeletal structure. This helps the body heal without needing surgery or medication and can alleviate lower back pain.
Chiropractors often perform a spinal adjustment to realign the spine and surrounding muscles. This procedure involves using controlled force into the joints of the spine to bring the spine back into its normal position. This sort of procedure can restore freedom, help the body heal and relieve pain in the lower spine.
Some of the techniques that may be used by a chiropractor when performing a spinal adjustment include:
Direct thrust technique
The chiropractor uses high velocity force to realign a specific portion of the back. This is what people commonly referred to as having your spine cracked.
Functional technique
Force is slowly applied to a joint before a release is felt and the joint is re-aligned.
Table adjustments
The chiropractor may use a desk with a drop piece that releases when they apply pressure to the spine.
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The chiropractor places wedges under the patient’s body, then gently moves a spinal disc away from a nerve. The wedge helps the chiropractor move the spine with less pressure. This technique is frequently used to treat a pinched sciatic nerve or slipped disc.
The chiropractor will move joints through their full range of motion.
Over the years, various studies have looked at the effectiveness of chiropractic treatments for dealing with lower back pain. One study, published in 2013, found that chiropractic treatments significantly decreased pain and improved function in military veterans suffering from back pain.
Chiropractic treatments produce equivalent or superior results compared to other treatment methods like drugs and exercise for lower back pain relief.
Chiropractic Manipulative Therapy in conjunction with standard medical care provides a substantial advantage for decreasing pain and improving physical functioning.
Patients with chronic low-back pain treated by chiropractors showed greater improvement and satisfaction at one month compared to patients treated by family doctors.
If you are suffering from lower back pain, consider visiting a chiropractor. They may have the ability to correct any issues that you’re experiencing and help you enjoy life without lower back pain.

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